How Often Should You Get A Massage

The frequency at which one should get a massage can vary depending on individual needs and preferences. Some factors to consider include the type of massage, personal budget, and recommendations from massage therapists.

 Recommendations for the frequency of massages can range from weekly to every other week, or even monthly. Ultimately, the decision on how often to get a massage should be based on your specific goals and the advice of a qualified massage therapist.